Dr. Pete & T
Sugar addiction & Lifestyle Recovery Coaching!
We know what it’s like to want a solution and not have one. To feel out of control, obsessed with food, and even afflicted with conditions like gout and diabetes. To feel the frustration of being told by a doctor year-after-year to exercise more and eat less even though all the exercise and yo-yo dieting in the world did nothing to help you. We know how you feel because we’ve been there!
We Have A Solution!
Not Sure About Your Relationship With Sugar?
Take Our Free Sugar Quiz
*If you answered yes to two or more questions then a problem with sugar exists. Take sugar to mean table sugar, processed/packaged food, grains, potatoes, and other added sugars.
Our Three Key Areas of Expertise

Testimonials
Dr. Pete & T’s Custom Coaching
Most of our clients start slow, one-step-at-a-time. Each individual creates their program based on personal need, conversations with us, and the customizable services listed below. Think about what you need and schedule a free consultation to start your health journey! Don’t worry, one-on-one coaching is a core provision!

Meet The Team




Latest Videos
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Gouty Food! What Is Umami?
Dr. Pete and Dr. Richard Johnson talk about Umami foods, uric acid crystals in the blood vessels and Urate lowering drugs. What is the optimum uric acid in your body?
In celebration of 1000 subscribers (soon) we are gifting you our eBook: How To Start & Maintain The Keto Lifestyle. Just plug in $0.00 and get your FREE copy here: https://makesme-healthy.samcart.com/products/how-to-start--maintain-the-keto-lifestyle
Dr. Richard Johnson's: Nature Wants Us To Be Fat (https://amzn.to/3J5WRdc)
Where can people find us?
www.drpeteandt.com
Email Dr. Pete at peterdelannoy@drpeteandt.com and Tanner at tannerdelannoy@drpeteandt.com
Ask Dr. Pete: https://boomer-100.com/2022/01/03/ask-dr-pete/
Take our Gout Remission Online Course for 50% off! https://makesme-healthy.samcart.com/products/dr-pete--ts-online-courses-copy
I want Dr. Pete to coach me! Check out our programs: www.drpeteandt.com
Blog
www.boomer-100.com
Get our keto approved food list here. Use this password to download the list: (MAKESMEHEALTHYFOODLIST). https://boomer-100.com/2021/05/21/makesme-healthy-food-list/
Our Facebook Gout Support Group
https://www.facebook.com/groups/664610384163059
Our Facebook Keto Group:
https://www.facebook.com/groups/ketonicrevolution
Join Our Discord Weekly Private Support
https://discord.gg/g3bAbTJQ
Dr. Pete’s Recommended Supplements: Dr. Pete only recommends supplements that he has tested on himself and gotten positive results. However, everyone reacts differently to nutrition and supplements so there are no guarantees.
Co Q10. Enhances mitochondrial function and helps athletic recovery. Click here: https://amzn.to/3KJKZN2
Omega 3 Fish Oil: healthy membranes and lowers inflammation: Click here: https://amzn.to/3LLrSDP
Vitamin D3: general health. Click here: https://amzn.to/37e7Ang
Vitamin K (MK-7). To supplement the D3: Click here: https://amzn.to/38Qlzjw
Vitamin B12 & Folic Acid: Click here: https://amzn.to/3ylN4My
Tart Cherry: Uric Acid lowering with blood glucose elevating issues. Click here: https://amzn.to/3yeNSTq
Quercetin: https://amzn.to/3MqAMWB or https://amzn.to/3GTo0iz
Uric Acid Meters:
UASure Meter on Amazon: https://amzn.to/3Q8qSw3 and Strips: https://amzn.to/3O5fbUT
UriTouch Meter on Amazon: https://amzn.to/3H4VzOx and strips: https://amzn.to/3O3vXDW
Blood Glucose-Ketone Meter: Keto-Mojo on Amazon: https://amzn.to/3xfuBPV and strips https://amzn.to/3tL5TpJ -
Is Sugar Addictive?
Sorry that this presentation was released late! There were some issues surrounding the concept of sugar addiction which, for the record: sugar addiction is real.
Dr. Pete makes a case for sugar addiction based on fructose metabolism, the concerted signaling to the reward system in the brain, and the induction and activation of the transcription factor delta FosB that may be the central activator of the addictive state.
In celebration of 1000 subscribers (soon) we are gifting you our eBook: How To Start & Maintain The Keto Lifestyle. Just plug in $0.00 and get your FREE copy here: https://makesme-healthy.samcart.com/products/how-to-start--maintain-the-keto-lifestyle
Where can people find us?
www.drpeteandt.com
Email Dr. Pete at peterdelannoy@drpeteandt.com and Tanner at tannerdelannoy@drpeteandt.com
Ask Dr. Pete: https://boomer-100.com/2022/01/03/ask-dr-pete/
Take our Gout Remission Online Course for 50% off! https://makesme-healthy.samcart.com/products/dr-pete--ts-online-courses-copy
I want Dr. Pete to coach me! Check out our programs: www.drpeteandt.com
Blog
www.boomer-100.com
Get our keto approved food list here. Use this password to download the list: (MAKESMEHEALTHYFOODLIST). https://boomer-100.com/2021/05/21/makesme-healthy-food-list/
Our Facebook Gout Support Group
https://www.facebook.com/groups/664610384163059
Our Facebook Keto Group:
https://www.facebook.com/groups/ketonicrevolution
Join Our Discord Weekly Private Support
https://discord.gg/g3bAbTJQ
Dr. Pete’s Recommended Supplements: Dr. Pete only recommends supplements that he has tested on himself and gotten positive results. However, everyone reacts differently to nutrition and supplements so there are no guarantees.
Co Q10. Enhances mitochondrial function and helps athletic recovery. Click here: https://amzn.to/3KJKZN2
Omega 3 Fish Oil: healthy membranes and lowers inflammation: Click here: https://amzn.to/3LLrSDP
Vitamin D3: general health. Click here: https://amzn.to/37e7Ang
Vitamin K (MK-7). To supplement the D3: Click here: https://amzn.to/38Qlzjw
Vitamin B12 & Folic Acid: Click here: https://amzn.to/3ylN4My
Tart Cherry: Uric Acid lowering with blood glucose elevating issues. Click here: https://amzn.to/3yeNSTq
Quercetin: https://amzn.to/3MqAMWB or https://amzn.to/3GTo0iz
Uric Acid Meters:
UASure Meter on Amazon: https://amzn.to/3Q8qSw3 and Strips: https://amzn.to/3O5fbUT
UriTouch Meter on Amazon: https://amzn.to/3H4VzOx and strips: https://amzn.to/3O3vXDW
Blood Glucose-Ketone Meter: Keto-Mojo on Amazon: https://amzn.to/3xfuBPV and strips https://amzn.to/3tL5TpJ -
Fasting & Gout & Keto?
Fasting & Gout & Keto? Dr. Pete breaks down the issue of fasting and its relationship to hyperuricemia and gout.
In celebration of 1000 subscribers (soon) we are gifting you our eBook: How To Start & Maintain The Keto Lifestyle. Just plug in $0.00 and get your FREE copy here: https://makesme-healthy.samcart.com/products/how-to-start--maintain-the-keto-lifestyle
Where can people find us?
www.drpeteandt.com
Email Dr. Pete at peterdelannoy@drpeteandt.com and Tanner at tannerdelannoy@drpeteandt.com
Ask Dr. Pete: https://boomer-100.com/2022/01/03/ask-dr-pete/
Take our Gout Remission Online Course for 50% off! https://makesme-healthy.samcart.com/products/dr-pete--ts-online-courses-copy
I want Dr. Pete to coach me! Check out our programs: www.drpeteandt.com
Blog
www.boomer-100.com
Get our keto approved food list here. Use this password to download the list: (MAKESMEHEALTHYFOODLIST). https://boomer-100.com/2021/05/21/makesme-healthy-food-list/
Our Facebook Gout Support Group
https://www.facebook.com/groups/664610384163059
Our Facebook Keto Group:
https://www.facebook.com/groups/ketonicrevolution
Join Our Discord Weekly Private Support
https://discord.gg/g3bAbTJQ
Dr. Pete’s Recommended Supplements: Dr. Pete only recommends supplements that he has tested on himself and gotten positive results. However, everyone reacts differently to nutrition and supplements so there are no guarantees.
Co Q10. Enhances mitochondrial function and helps athletic recovery. Click here: https://amzn.to/3KJKZN2
Omega 3 Fish Oil: healthy membranes and lowers inflammation: Click here: https://amzn.to/3LLrSDP
Vitamin D3: general health. Click here: https://amzn.to/37e7Ang
Vitamin K (MK-7). To supplement the D3: Click here: https://amzn.to/38Qlzjw
Vitamin B12 & Folic Acid: Click here: https://amzn.to/3ylN4My
Tart Cherry: Uric Acid lowering with blood glucose elevating issues. Click here: https://amzn.to/3yeNSTq
Quercetin: https://amzn.to/3MqAMWB or https://amzn.to/3GTo0iz
Uric Acid Meters:
UASure Meter on Amazon: https://amzn.to/3Q8qSw3 and Strips: https://amzn.to/3O5fbUT
UriTouch Meter on Amazon: https://amzn.to/3H4VzOx and strips: https://amzn.to/3O3vXDW
Blood Glucose-Ketone Meter: Keto-Mojo on Amazon: https://amzn.to/3xfuBPV and strips https://amzn.to/3tL5TpJ -
Gout Spelled Out!
Dr. Pete outlines the goat hypothesis and startegies to put gout in remission. Dr. Pete is a Ph.D biochemist, Nutrition Network Coach Practitioner, and Primal Health Coach. He is a retired teacher who now devotes his time to coaching people with gout, diabetes, and other chronic conditions.
In celebration of 1000 subscribers (soon) we are gifting you our eBook: How To Start & Maintain The Keto Lifestyle. Just plug in $0.00 and get your FREE copy here: https://makesme-healthy.samcart.com/products/how-to-start--maintain-the-keto-lifestyle
Where can people find us?
www.drpeteandt.com
Email Dr. Pete! ketonicrevolution@gmail.com
Ask Dr. Pete: https://boomer-100.com/2022/01/03/ask-dr-pete/
Take our Gout Remission Online Course for 50% off! https://makesme-healthy.samcart.com/products/dr-pete--ts-online-courses-copy
I want Dr. Pete to coach me! Check out our programs: www.drpeteandt.com
Blog
www.boomer-100.com
Get our keto approved food list here. Use this password to download the list: (MAKESMEHEALTHYFOODLIST). https://boomer-100.com/2021/05/21/makesme-healthy-food-list/
Our Facebook Gout Support Group
https://www.facebook.com/groups/664610384163059
Our Facebook Keto Group:
https://www.facebook.com/groups/ketonicrevolution
Join Our Discord Weekly Private Support
https://discord.gg/g3bAbTJQ
Dr. Pete’s Recommended Supplements: Dr. Pete only recommends supplements that he has tested on himself and gotten positive results. However, everyone reacts differently to nutrition and supplements so there are no guarantees.
Co Q10. Enhances mitochondrial function and helps athletic recovery. Click here: https://amzn.to/3KJKZN2
Omega 3 Fish Oil: healthy membranes and lowers inflammation: Click here: https://amzn.to/3LLrSDP
Vitamin D3: general health. Click here: https://amzn.to/37e7Ang
Vitamin K (MK-7). To supplement the D3: Click here: https://amzn.to/38Qlzjw
Vitamin B12 & Folic Acid: Click here: https://amzn.to/3ylN4My
Tart Cherry: Uric Acid lowering with blood glucose elevating issues. Click here: https://amzn.to/3yeNSTq
Quercetin: https://amzn.to/3MqAMWB or https://amzn.to/3GTo0iz
Uric Acid Meters:
UASure Meter on Amazon: https://amzn.to/3Q8qSw3 and Strips: https://amzn.to/3O5fbUT
UriTouch Meter on Amazon: https://amzn.to/3H4VzOx and strips: https://amzn.to/3O3vXDW
Blood Glucose-Ketone Meter: Keto-Mojo on Amazon: https://amzn.to/3xfuBPV and strips https://amzn.to/3tL5TpJ -
High Uric Acid: What About The Kidneys?
Dr. Pete explores hyperuricemia, fructose metabolism in the kidney, and the excretion of uric acid.
In celebration of 1000 subscribers (soon) we are gifting you our eBook: How To Start & Maintain The Keto Lifestyle. Just plug in $0.00 and get your FREE copy here: https://makesme-healthy.samcart.com/products/how-to-start--maintain-the-keto-lifestyle
Where can people find us?
www.drpeteandt.com
Email Dr. Pete! ketonicrevolution@gmail.com
Ask Dr. Pete: https://boomer-100.com/2022/01/03/ask-dr-pete/
Take our Gout Remission Online Course for 50% off! https://makesme-healthy.samcart.com/products/dr-pete--ts-online-courses-copy
I want Dr. Pete to coach me! Check out our programs: www.drpeteandt.com
Blog
www.boomer-100.com
Get our keto approved food list here. Use this password to download the list: (MAKESMEHEALTHYFOODLIST). https://boomer-100.com/2021/05/21/makesme-healthy-food-list/
Our Facebook Gout Support Group
https://www.facebook.com/groups/664610384163059
Our Facebook Keto Group:
https://www.facebook.com/groups/ketonicrevolution
Join Our Discord Weekly Private Support
Group (find help here)
https://discord.gg/g3bAbTJQ
Dr. Pete’s Recommended Supplements: Dr. Pete only recommends supplements that he has tested on himself and gotten positive results. However, everyone reacts differently to nutrition and supplements so there are no guarantees.
Co Q10. Enhances mitochondrial function and helps athletic recovery. Click here: https://amzn.to/3KJKZN2
Omega 3 Fish Oil: healthy membranes and lowers inflammation: Click here: https://amzn.to/3LLrSDP
Vitamin D3: general health. Click here: https://amzn.to/37e7Ang
Vitamin K (MK-7). To supplement the D3: Click here: https://amzn.to/38Qlzjw
Vitamin B12 & Folic Acid: Click here: https://amzn.to/3ylN4My
Tart Cherry: Uric Acid lowering with blood glucose elevating issues. Click here: https://amzn.to/3yeNSTq
Quercetin: https://amzn.to/3MqAMWB or https://amzn.to/3GTo0iz
Uric Acid Meters:
UASure Meter on Amazon: https://amzn.to/3Q8qSw3 and Strips: https://amzn.to/3O5fbUT
UriTouch Meter on Amazon: https://amzn.to/3H4VzOx and strips: https://amzn.to/3O3vXDW
Blood Glucose-Ketone Meter: Keto-Mojo on Amazon: https://amzn.to/3xfuBPV and strips https://amzn.to/3tL5TpJ -
Gout And The Alcohol Effect
Gout And The Alcohol Effect
Dr. Pete breaks down how alcohol works with fructose and hyperglycemia to drive a sudden acute rise in uric acid. "You've got to understand the problem in order to find a solution!" Where metabolic biochemistry meets lifestyle, meets human behavior.
In celebration of 1000 subscribers (soon) we are gifting you our eBook: How To Start & Maintain The Keto Lifestyle. Just plug in $0.00 and get your FREE copy here: https://makesme-healthy.samcart.com/products/how-to-start--maintain-the-keto-lifestyle
Where can people find us?
www.drpeteandt.com
Email Dr. Pete! ketonicrevolution@gmail.com
Ask Dr. Pete: https://boomer-100.com/2022/01/03/ask-dr-pete/
Take our Gout Remission Online Course for 50% off! https://makesme-healthy.samcart.com/products/dr-pete--ts-online-courses-copy
I want Dr. Pete to coach me! Check out our programs: https://www.makesme-healthy.com
Blog
www.boomer-100.com
Get our keto approved food list here. Use this password to download the list: (MAKESMEHEALTHYFOODLIST). https://boomer-100.com/2021/05/21/makesme-healthy-food-list/
Our Facebook Gout Support Group
https://www.facebook.com/groups/664610384163059
Our Facebook Keto Group:
https://www.facebook.com/groups/ketonicrevolution
Join Our Discord Weekly Private Support
https://discord.gg/g3bAbTJQ
Dr. Pete’s Recommended Supplements: Dr. Pete only recommends supplements that he has tested on himself and gotten positive results. However, everyone reacts differently to nutrition and supplements so there are no guarantees.
Co Q10. Enhances mitochondrial function and helps athletic recovery. Click here: https://amzn.to/3KJKZN2
Omega 3 Fish Oil: healthy membranes and lowers inflammation: Click here: https://amzn.to/3LLrSDP
Vitamin D3: general health. Click here: https://amzn.to/37e7Ang
Vitamin K (MK-7). To supplement the D3: Click here: https://amzn.to/38Qlzjw
Vitamin B12 & Folic Acid: Click here: https://amzn.to/3ylN4My
Tart Cherry: Uric Acid lowering with blood glucose elevating issues. Click here: https://amzn.to/3yeNSTq
Quercetin: https://amzn.to/3MqAMWB or https://amzn.to/3GTo0iz
Uric Acid Meters:
UASure Meter on Amazon: https://amzn.to/3Q8qSw3 and Strips: https://amzn.to/3O5fbUT
UriTouch Meter on Amazon: https://amzn.to/3H4VzOx and strips: https://amzn.to/3O3vXDW
Blood Glucose-Ketone Meter: Keto-Mojo on Amazon: https://amzn.to/3xfuBPV and strips https://amzn.to/3tL5TpJ